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this world sucks so I made my own. hi I'm rene

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toxines:

small things to do that make your mind feel clearer

  • close all your internet tabs except the one you’re using
  • delete all your text messages
  • delete negative people from social networks
  • throw some things away. just throw them away
  • tidy your desk. make a blank surface
  • drink 3 glasses of water
  • open the curtains
  • wash your face and brush your teeth
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